Call Your Mother

A time when Mom probably wished for a little personal space from me!

For my entire adult life I have lived at least 600 miles away from my parents and siblings. Right out of college I was stationed in Colorado and then Idaho with the Air Force. After that – Ohio, California, Texas, Illinois, and now Ohio again (since 2004). When I was in my twenties and thirties, I was so busy living my life that I didn’t really think about the physical distance between me and my family. I think I probably called home whenever I thought of it, certainly not every day and I’m sure not even every week. If I’m honest, it was probably closer to quarterly.

As I got older, my calls to my parents were more frequent but not frequent. My mom would answer the phone and say something like, “I knew you’d be calling me soon.” That frequent.

Fast forward (as life seems to do constantly these days) to 2010, with my dad’s cancer diagnosis. It was a bad one – mesothelioma. He was told that a radical surgery would extend his life about 3-4 years. Without the surgery he had about 9 months. He chose the surgery, and did stay with us four more years as promised. 

It was around this time that my calls did become pretty frequent. Around this same time my first marriage was ending, and I needed my mom. I called about once a week, which felt frequent to me after so many years of benign neglect. Four years after my dad’s diagnosis, I got my own diagnosis. And that, of course, is when my perspective was totally changed. I didn’t know how long I had left (which I didn’t know before the diagnosis either – but as my friend Katie has said, “The clock has always been ticking, but I hear it now.”)

My dad died when I was in the middle of my cancer treatment. I was recovering from my mastectomies and was about to begin a course of 30 radiation treatments. Nearly everyone in my life praised me for how positive I was and said what an inspiration I was. Only a select few knew how much the cancer had messed up my mind. Post traumatic stress, oh yes. For a year after my treatment ended, I was absolutely certain that I was dying and it would happen fairly soon. Any day now they would find out that the cancer was in my brain, or my lungs, or somewhere else really bad. It took me a year to simmer down and realize that even if the cancer WAS still around, I should probably just enjoy life and get on with it instead of ruining absolutely every moment I had left.

At that moment of getting out of my own head I realized, “Hey, Mom’s alone now. She’s probably lonely.” And I began calling every day. My two sisters were doing a lot to help her, and were there to celebrate all of the special moments with her – birthdays, Mother’s Day, holidays, etc. I managed to visit her about 4 times a year, but that didn’t feel like enough.  I decided that while I couldn’t help or be there in person, there was one thing I could do. I could keep her company every day with my voice.

And so we talk every day. We talk about the past (a favorite) and the present, but not so much about the future. I have certain stories that I love to hear, and so I will often prompt her to retell them. We also talk about how we spend our days, but speaking every day has the drawback of only 24 hours of living to recount. There are many times when one of us will say, “Hmmmm – what have I been up to since yesterday? Let me think…” My mom will often say, “I wish I had something exciting to tell you” to which I always reply, “No! We hate exciting, remember? We love boring!” And then we laugh. We laugh a lot these days, and I am keenly aware of the fact that these are the good old days, and they are numbered.

I won’t ever be one of those people who say that cancer was the best thing to happen to me. I’m quite certain that it is the worst thing to happen to me. But there are lessons and silver linings in such abundance that I can safely say that cancer has deepened my life. It has brought me to a place where I am sure of what is important, and I’ve acted on that knowledge. Some people never have that. And so I am grateful. 

Things That Make Me Happy #1

On Fridays I will post about something that makes me happy. Maybe if you are reading this post you will share something that makes you happy, too!

The photo above is of my bedside table. Full disclosure – if the photo was of the entire table top you would see a tub of decidedly un-photogenic moisturizer, two or three books stacked precariously, and a crumpled up tissue from last night. When I started this blog, I wanted to steer clear of giving the (false) impression that I have a perfect life. However, there are little corners of my life that are beautiful and that do give me great pleasure, and I want to share that sense of gratitude with you. I know that within each of our messy lives, there are these corners of joy, and I think it is a good practice to spend some time each day dwelling on these things, and ignoring the metaphorical crumpled tissues of our lives. I decided to leave the Apple Watch charging in the photo for some semblance of reality!

So. The photo above. First of all, my bedside table was made my father, who passed away in 2014. He was a master carpenter and a true artisan. One of his specialties was creating tables using intricate marquetry for the table tops. I treasure this table as a remembrance of my dad’s talent, his hard work, and his love for his family.

On the table is one of three “yoga ladies” that I bought from World Market last year (they came in a set of three, each with a slightly different arm position).  I have one in my cubicle at work, and the last one currently resides in the kitchen, but she doesn’t seem very happy there and may be moving to a new location sometime soon. Whenever I look at one of my yoga ladies, a sense of serenity comes upon me. They remind me to take a couple deep breaths and slow down. 

The pewter tray on the table was actually the only thing I was going to write about today. It was only after I took a good look at the photo that I realized how much in the photo actually makes me happy as well. I bought the tray in a store called Pierre Deux in Carmel, California probably 25 years ago. Pierre Deux specialized in French Country fabrics and furnishings, including little pewter trinket boxes, trays, and picture frames. About a year ago I started using this tray on my bedside table to hold my earrings and necklace each night. Oh gosh, that necklace in itself makes be happy, but perhaps that will be a post for another Friday. What makes me so happy about this tray is that it gives me a sense of ritual every night as I remove my necklace and earrings in getting ready for bed. Rituals and routines may be boring to some, but I find them very reassuring and comforting. There was a time in my life when the earrings and necklace would have ended up in any number of random places each night (or not removed at all), but I have found that creating this evening ritual makes me happy. 

I will be back on Monday. I hope you have a peaceful, relaxing weekend!

20 for 2020

In my last post I talked about my one word theme for the year: Create. It’s one of the two resolution alternatives I am trying out this year.  The other comes from a favorite podcast of mine, “Happier with Gretchen Rubin.” For the last three years Gretchen and her co-host (and sister) Elizabeth Craft have been compiling a certain kind of “to do” list for the coming year – “18 for 2018”, “19 for 2019”, and now “20 for 2020.” A 20 for 2020 list is a list of twenty things that you want to do before the end of 2020.

The idea behind the list is not to fill it entirely with unpleasant chores for the coming year. Your list can include fun activities that you’ve been wanting to do, pampering activities that you somehow keep putting off, or places you’ve been meaning to visit. If you want to add more fun or whimsy to your life, you could choose 20 things that are just pure fun. If you’ve lived in a place for years but feel like you don’t really know the place, you could choose 20 local attractions to experience during the year. My 20 for 2020, which I’ll share below, contains a nice mix of things that are fun and things I must get done before the end of this year. I’ve even checked some of them off already. What a change to have some things on my “to do” list that I can’t wait to do!

It’s important to note that the goal here is not perfection. There are some items on the list that absolutely must get done (doctor appointments), some that I want to get done most of the time (movement and meditation), and some where most of the fun is in the pursuit if not the actual attainment (charcoal gray trousers). If you want to create your own 20 for 2020 list and need some inspiration, you might enjoy listening to episode 203 (“Plan Your 19 for 2019”) or episode 255 (“We Reveal Our 20 for 2020 Lists”) of the “Happier with Gretchen Rubin” podcast.

Michelle’s 20 for 2020

  1. Start blogging
  2. Start going to yoga classes
  3. Get a pedicure
  4. Get a massage
  5. Schedule a colonoscopy
  6. Schedule appointment with onco-cardiologist
  7. Create a mobile desk setup that feels good
  8. Find the perfect smoothie recipe that uses broccoli sprouts
  9. Transition to glass storage containers for food
  10. Send at least 4 snail mail cards or letters per month
  11. Daily movement – at least 30 minutes
  12. Daily meditation – at least 3 minutes
  13. College reunion road trip with my friend Lori
  14. Buy the perfect pair of charcoal gray trousers
  15. Get to a weight where my clothes feel and look good
  16. Help my son learn to cook, create a budget, and drive on the highway 
  17. Find a skin care regime that works for me
  18. Have fun with my bullet journal
  19. Go on a trip with my husband
  20. Get a laptop computer

The photo at the top of this post is my first attempt at #7 – “create a mobile desk setup that feels good.” Because I like to do a lot of snail mailing and journaling, I tend to accumulate a certain amount of supplies (colored pencils, pens, cards, stationery, washi tape) that I like to have on hand but which can look pretty sloppy without some structure. Deciding that “done is better than perfect”, I chose not to go down the rabbit hole of researching desk organizers on the internet and instead gathered containers I already had on hand – a rectangular basket and some small canning jars. I’m really pleased with how nicely everything is corralled in the basket, and it’s very possible I’ll stick with this setup for a while. I also like the fact that everything fits perfectly, which discourages me from acquiring more “stuff” than I have space for. 

I could write a paragraph or more on why I chose every item on my list, but it wasn’t until I was typing the list up for this blog post that I realized just how many of the things I chose to add to the list relate to my one word theme of the year. As the British would say, “Result!”

Create!

I can’t remember ever making actual New Year’s resolutions. Don’t get me wrong, I’ve made plenty of resolutions in my life (“My diet starts Monday!”), just never on the occasion of the new year.  Resolutions in general tend to have a very short life – think of the crowded gym that gets progressively less crowded over the course of January. Resolutions in my particular life have been a mixed bag. I’m currently on a daily flossing streak that is unbroken since my last dentist appointment in October. I can’t wait until I sit in the hygienist’s chair and when she asks me if I floss I’ll respond, “Does it look like I floss?” I’m viewing it as a science experiment with the hypothesis, “Does daily flossing really make a difference?” But I digress.

As successful as my current flossing resolution has been, I’ve had many failed resolutions, mostly involving things that I will do “every day, no matter what!” Those types of resolutions fail, of course, because all you have  to do is miss one day and then the temptation is to say, “Well, there goes that resolution (like all the others I’ve ever made). I may as well have this entire sleeve of Thin Mints.” Then you wave goodbye to the wagon as it rolls off into the sunset.

When 2020 appeared on the horizon I had no interest in making any resolutions, but a couple resolution alternatives presented themselves that I decided to try. The first is creating a one word theme for the year that encapsulates the direction in which I want my life to move during the year. This concept of choosing a yearly one word theme has been around for several years, but seems to be gaining more traction lately. The idea is that this theme will be like a mantra that will remind me of how I want to live, and create a mindset in which action toward that goal is more likely.

It didn’t take me long to come up with my theme for 2020.  My word this year is “Create.”

“Create” has two different meanings for me.  The first is the most obvious – I want to engage in some creative pursuits that I have been intending to start for a while. This blog! I’ve been wanting to start a blog for many years, probably since I first knew what a blog was.  I would read all the most popular “mommy blogs” circa 2005 onward, during which time I was also a mommy of a young child. I loved the idea of sharing my writing within the mommy blogging community, but there was one sticking point – nearly all of those bloggers were also knitting sweaters for the whole family, growing their own organic produce, and living in either Portland, Maine or Portland, Oregon. I didn’t think I would quite fit in with that crafty crowd, but I did admire them. After that the idea of writing a blog sort of simmered on the back burner, mostly but not entirely forgotten.

In 2016 I started a Facebook group called “Nourish and Flourish.” There were about 40 members, all friends or friends-of-friends, and we all had a common interest in living a healthy, mindful life. Many of us were cancer survivors with a new perspective on how we wanted to live our lives. Others were just interested in bringing some healthy balance to their stressful lives. We shared recipes, meditation apps, podcasts, scientific articles – anything that we felt promoted the idea of nourishing our minds, bodies, or spirits. I began writing little mini-essays on my experience as a breast cancer survivor, my battle with anxiety, my thoughts on life in general. At this point the blogging idea came back to the forefront of my mind, and there it stayed.

In addition to the traditional meaning of “Create” I also want to work this year on creating a life that works best for me. A life that reflects my priorities – keeping in touch with family and friends, reading and learning, nourishing myself, being strong – in tangible ways, such as writing four snail mail letters or cards a month, calling my mother every day, keeping track of the books I read in my bullet journal, keeping track of my healthy habits, etc. 

Do you have a one word theme for 2020? Even if you don’t want to formally choose a word, what word appeals to you as a theme for the year? I would love to hear what words others come up with.

Hello!

My first blog post! I must admit I’m a bit intimidated by the blank space, and this is really just a chance to make sure I’m getting all the technical aspects of creating a post correct. But I’m also very excited. I’m looking forward to not only sharing everything I’ve learned and am learning about living a healthier, calmer life but also connecting with old friends and new in this space.