Hi! I’m Michelle. Since unplugging from all social media three years ago, I have been going back to more analog ways of connecting with people. I am in love with writing letters, sending cards “just because”, and messaging and texting people one-on-one. The one thing I miss from social media, however, is a Facebook group I started in 2016 called “Nourish and Flourish”. In Nourish and Flourish, we shared healthy recipes, mindfulness methods, articles about new scientific discoveries – basically anything that promoted living a more healthy, balanced, happy life. Measure of Calm is my way of bringing that experience to a new medium. I hope to see old friends here and make new ones along the way.